| PURE Electrolyte Hydration Low Carb | PURE Electrolyte Hydration |
PURE Endurance Formula |
| 160g (makes 20L) or box of 10x single serve sachets (each makes 750ml) | 500g (makes 9 L) or 42g single-serve sachet (makes 750ml) | 500g (makes 9 L) |
| Lemon Raspberry |
Lemon Orange Pineapple Raspberry Superfruits |
Orange Raspberry |
|
Exercise sessions less than one hour
In between training sessions During light or recovery phases of training Pre-race hydration/electrolyte loading Electrolyte and fluid replacement Recovery hydration Low sugar lifestyle hydration |
Exercise sessions over one hour Pre exercise hydration/ carbohydrate loading Electrolyte and fluid replacement Carbohydrate (fuel) supply Recovery hydration (restoration of muscle glycogen) |
Exercise sessions over two hours (from the beginning) Electrolyte and fluid replacement Carbohydrate (fuel) supply Protein supply Recovery hydration (restoration of muscle glycogen and protein repair support) |
|
Key Ingredients: Coconut water base Sodium Potassium Magnesium Calcium Real fruit flavouring |
Key Ingredients: Sucrose/ Glucose combination Sodium Potassium Magnesium Calcium Real fruit flavouring |
Key Ingredients: Sucrose/ Glucose combination Whey protein isolate Sodium Potassium Magnesium Calcium Real fruit flavouring |
Get more out of your hydration with these helpful articles:
- Hydration Planning For Your Event
- Hydration For Health
- Hydration Goals For Training
- Everything Fluids, Electrolytes and Fluids