Singapore Triathlon Coaches



Arthur Tong 

IRONMAN Certified Coach, SG-Coach under Singapore Swimming Association and Triathlon Singapore. Over 10 years of combined experience training triathletes in his triathlon team and soldiers in the Singapore Armed Forces.

Colin O'Shea
Qualified triathlon coach, AUSTSWIM swim coach and the founder of COS Coaching He is a Kona qualifier and well known elite age group triathlete. Ironman World Championships in Kona Hawaii Qualifier, Second globally in the Ironman All World Athlete program in 2015. Winner Singapore Metasprint Series.

Shuwie Chang 

SG National Athlete. Triathlon Coach with BSc Exercise and Sports Science (Distinction) NROC - TriathlonWorld Triathlon  Level 1
World Triathlon Youth & Juniors Physiology
World Triathlon Coaching Female Athletes
Bike Fitting ISCO Level 2
Retul Bike Fit certified - Road, TT, Triathlon

Frankie Triathlon


Coaching for Running, Triathlon and Endurance events.

Expect a coaching experience tailored to your unique needs and goals. We don't believe in one-size-fits-all solutions. Whether you're training for a marathon, triathlon, or other endurance events, our coach will create a personalised plan designed to optimise both your physical and mental performance.


Andrew Patterson

Andrew coaches triathletes of all levels and has a particular interest in hot-weather racing, nutrition and mindset. Racing competitively since 2015, he is a four time 70.3 World Championships Qualifier. 

He runs the IronmanHacks YouTube channel & website which has interviewed legends & pros of the sport including Dave Scott, Mark Allen, Sam Laidlow, Craig Alexander etc. 

He believes that with the right mindset and work ethic, almost anybody can achieve greatness in triathlon.

NESTA Certified Triathlon Coach


Mohamed Masri 
​Masri ​is a certified triathlon coach. He provides online coaching to both beginners and experienced triathletes. NROC SG Coach Level 1 Triathlon
* NROC SG Coach Level 1 Cycling
* NROC Swimming SG Coach Level 1
tribal triathlon Tribal Triathlon Singapore adopts a personalised run coaching and analysis methodology that allows our athletes to adapt and grow based off their individual performance metrics. We believe in a strong coach-athlete relationship and developing an effective feedback loop which comprises corrective sessions and clinics that translate to a more productive workout session.
Ben Pulham

Ben Pulham

Founder of Coached, which was started to help people optimise, track and enjoy their training.

His background is in high-performance triathlon, having represented New Zealand in the ITU World Cup Triathlon Series. He raced as a pro during Beijing Olympic Trials.

Since then, Ben has been a sought-after professional coach and has worked with thousands of athletes and many global brands.


Bryce Chong

National triathlete, 2014 youth Olympic Games athlete, 2019 SEA Games silver medalist, triathlon coach, BSc Exercise and Sports science (Distinction), sports massage therapist certified, NFPT personal trainer and NFPT prenatal postpartum trainer and owner of IDROTAS sweat and hydration testing company