truefuels Energy Gels

truefuels Gel combines 40 g of carbohydrates with 0.25 or 1 g of salt and electrolytes, formulated in a precise 1:1 glucose–fructose ratio to support high carbohydrate absorption without flavour fatigue.

Neutral flavoured with no artificial ingredients.

Why Energy Gels Matter:

After 60–90 minutes of hard effort, glycogen runs low and power output follows. Your body needs fast, bioavailable carbohydrate — and it needs it without the GI distress that kills races. Truefuels Energy Gels are formulated for rapid absorption, clean ingredients, and precise dosing. No bloating, no spike and crash. Just fuel that works when it matters most.

Facts

Quality Ingredients:

• Maltodextrin & Fructose to support dual-path carbohydrate absorption
• Himalayan Salt for a naturally balanced sodium source
• Coconut Water Powder for a natural electrolyte profile
• Tri Magnesium Citrate for bioavailable magnesium
• Minimal preservation for product stability
  

Why this formula?

• Most energy gels focus on flavour or marketing claims.
• This formula is built around how the body actually absorbs and uses carbohydrates.
• 40 g of carbohydrates per gel to meet real endurance demands
• 1:1 glucose–fructose ratio to support efficient absorption via multiple transport pathways
• Neutral flavour to enable repeated use without sensory overload
• 1 g salt (~400 mg sodium) to support hydration alongside energy delivery
• Every element serves a purpose — nothing added for taste alone, nothing removed for cost.

Who is this for?

• This gel is designed for endurance athletes who need reliable energy at higher intake rates.
• Ideal for: Runners, cyclists, and triathletes
• Training sessions and races lasting 60 minutes or more
• Athletes aiming for 60–120 g of carbohydrates per hour
• Anyone looking to fuel without flavour fatigue or GI distress
• Whether you’re building base endurance or racing at the limit, this gel is built to support consistent energy delivery when it matters most.

Nutritional Information

Per serving (70 g): Energy 682 kJ / 160 kcal · Carbohydrates 40 g (of which sugars 23.4 g) · Salt 0.25–1 g · Potassium 288 mg (14% RI) · Sodium 98–386 mg · Magnesium 30 mg (8% RI) · Fat trace · Protein trace

How to Use:

Gel 40/0.25
Use in cool or moderate conditions, shorter sessions, or when sweat losses are lower.
Gel 40/1
Use in warm conditions, long sessions, or when sweat and sodium losses are high. It helps maintain fluid balance and supports sustained performance when demands increase.
Combination strategy
Mix both gels to individualise intake, e.g. 2×40/0.25 + 1×40/1 per hour for high intensity with moderate salt loss.