truefuels CoreCtrl™ (8-Day Hot Weather Protocol)
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- Backordered, shipping soon
The 8 day hot weather protocol
A simple, structured 8-day routine designed to support your body ahead of hot weather events. Take one sachet daily for 8 days, with the final dose on race morning. Follow the clear daily guidance for best results.
What it is
A precision thermoregulation formula engineered to help your body manage heat stress during sustained effort. Formulated with purpose — clean, bioavailable ingredients and no unnecessary fillers, built to support core temperature control when conditions are demanding and margins are tight.
- Marathon and ultra runners facing warm race days
- Triathletes and Ironman athletes competing in hot climates
- HYROX and functional endurance competitors
- Cyclists and outdoor athletes training in summer conditions
4,000 mg L-Taurine — clinical-level dosing per serving
3 electrolytes — potassium, calcium & magnesium in one formula
0 kcal — pure function, zero sugar, zero filler
Why CoreCtrl™ Matters:
Core temperature is one of the most underestimated limiters in endurance sport. As heat rises, blood flow shifts away from working muscles to cool your body — and pace drops. CoreCtrl is formulated to support your body's natural thermoregulation, helping you sustain output for longer in heat, humidity, and high-intensity conditions. Less heat stress. More time at threshold.
Facts
Quality Ingredients:
L-Taurine, Acid (Citric Acid), Potassium Citrate, Calcium Citrate, Flavourings, Himalayan Rock Salt, Magnesium Citrate, Anti-caking Agent (Silica, from Bamboo), Sweetener (Steviol Glycosides from Stevia), Black Pepper Extract (Piper nigrum).
No colours. No unnecessary fillers. No fibre.
Why this formula?
-
During exercise, approximately 75–80% of energy is released as
heat. -
When heat production exceeds the bodyʼs ability to
dissipate it, performance becomes constrained, not by fitness or
motivation, but by protective physiological limits. -
Research shows that targeted support of thermoregulation can:
- Increase sweat response
- Improve evaporative heat loss
- Reduce internal heat storage
- Extend sustainable performance in hot conditions
-
The result isnʼt a spike. Itʼs control, consistency, and resilience
when heat would normally become the limiter.
Who is this for?
- CoreCtrl is for endurance athletes who train or race in heat, humidity, or high-intensity conditions — and want to stay sharp longer.
- If you've ever felt your pace drop in the second half of a hot run, cramped on the bike in warm weather, or struggled to recover after a heat session, CoreCtrl was built for you.
- Triathletes, runners, and cyclists who push hard and can't afford heat to be the reason they fall short.
Nutritional Information
Per serving: Energy 0 kcal · Carbohydrate ≤ 1 g · Protein 0 g · Fat 0 g · Fibre 0 g · Salt 0.24 g providing 4,000 mg L-Taurine, 300 mg potassium (15% NRV), 120 mg calcium (15% NRV), 60 mg magnesium (16% NRV), 250 mg Himalayan rock salt (of which 97 mg salt), 5 mg black pepper extract
How to Use:
CoreCtrl™ — Preparation Phase
Use in the days leading into hot training blocks or events as part of your structured heat-preparation routine.
Take a minimum of 8 servings prior to exposure to hot conditions. This can be taken as: 8 consecutive days, or 2 days on, 1 day off until 8 total servings are completed.
Always combine with appropriate hydration and electrolyte intake.

Six ingredients, each playing a specific role in helping your body handle heat.
L-Taurine (4,000mg)
The main active ingredient, at a high, evidence-based dose. Helps your body start sweating sooner, balance fluid inside your cells under heat, and slow the rise in core temperature that limits performance. The 8-day protocol lets it build up to effective levels in your body.
Potassium (300mg)
Sweat depletes potassium quickly in heat. Keeping it topped up means your muscles contract properly and fatigue builds more slowly.
Calcium (120mg)
Your muscles need calcium to contract. Heat can interfere with how your body uses it, contributing to early fatigue, included to keep that in check.
Magnesium (60mg)
Works alongside calcium and potassium to keep muscles and the nervous system firing normally as temperature and effort increase.
Himalayan Rock Salt
Sodium is what you lose most through sweat. Included to support the electrolyte base the rest of the formula depends on throughout the protocol.
Black Pepper Extract
Contains piperine, which slows down how quickly your body breaks down the active ingredients. Not here for its own effect, it makes the rest of the formula work better.
Ingredients: L-Taurine 4,000mg, Potassium 300mg, Calcium 120mg, Magnesium 60mg, Himalayan Rock Salt, Black Pepper Extract
A simple, structured 8-day routine designed to support your body ahead of hot weather events. Take one sachet daily for 8 days, with the final dose on race morning. Follow the clear daily guidance for best results.
Express shipping from our Singapore warehouse to your doorstep in 3 to 4 Working days or less.
Same day delivery option available at checkout.
Also available for pickup within 3hrs at The Performance Collective | Peninsula Shopping Complex 02-09, #3 Coleman St, Singapore 179804( Adjacent to Funan, Nearest MRT is City Hall)
International order lead times are location dependent.
All products sold by Simply Active, come with a minimum 4 months shelf life. It's usually a lot more! Products with short shelf are under the 'sale' section of the website.
Exceptions- Short life brands such as Nomio. Or natural formulation products that have low amounts of preservatives.
