Precision Fuel & Hydration
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Product Information
Product Information
30g of carbohydrate, with 100mg of caffeine for that added kick.
Ok, so it's not a Caramel Macchiato. (Try chugging a Caramel Macchiato in race conditions without ending up with third degree burns...)
But PF30 caffeine gel tastes a darn sight better than those others you've tasted...
The PF30 Caffeine Gel contains 30g of carb and 100mg of caffeine to help keep you focused with your energy levels high.
Key Features
- Designed to help you start and stay fueled during efforts
- Contains 30g of carbohydrate per serving
- Contains 100mg of caffeine per serving
- Does not contain electrolytes, as they're designed to be used alongside Precision Hydration range
- Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer
- Use the Fuel & Hydration Planner to understand your fueling needs
- 2:1 glucose to fructose ratio to aid carbohydrate uptake
- Informed Sport certified
- Mild, citrus-based flavour (‘Original’) to reduce flavour fatigue
- Not bitter like many other caffeine gels you've tried
- No artificial ingredients
Nutritional Information
Energy: 120 Kcal / 502 Kj per 51g gel (236 Kcal / 987 Kj per 100g)
Protein: < 0.1g per 51g gel (< 0.1g per 100g)
Fats: < 0.1g per 51g gel (< 0.1g per 100g)
Carbohydrates: 30g per 51g gel (59g per 100g)
Caffeine: 100mg per 51g gel (196mg per 100g)
Ingredients
Maltodextrin, Water, Fructose, Caffeine, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).




Really smooth and easy to stomach. Taste is slightly sweet and bitter because of the caffeine, but relatively palatable compared to most other brands of gel. The packaging is great, easy to tear without causing a mess.
Took this bad boy before winning my age group at Hyrox! Must be the winning recipe 😜
Always my go to brand for gels
Precision Fuel & Hydration PF30 Caffeine Gel
Very good , after I use those product , I feel good when exercise, and finish my first time duathlon.